Starting out with the IsoSHRED Pushup Dumbbells

You Will Experience the Most Effective Pushup Workout Ever with
IsoSHRED Fitness Pushup Dumbbells
The press up has long been the simplest and most basic pectoral exercise. It has been a measure of a person's fitness level for decades. Even though push ups can help you achieve your fitness goals they still fall short in many areas, such as increasing weight or resistance, increasing range of motion, and focusing on different areas for your chest workout. People have been creative in finding different ways create the perfect push up workout and increase the effectiveness of the this type of exercise for many years. The different exercises that they create are effective but they get boring. People get bored with their push up chest workout for a number of reasons. Perhaps the chest exercises become easy, they no longer are able to increase performance, or they just get tired of doing the same thing over and over again.
Many people buy push up bars to help improve their home upper body workout. Static push up equipment does have benefits over normal push ups. They help increase range of motion and comfort while doing push ups. Soon those people who purchase push up stands to improve their home chest workout run into the same problems. When you buy push up dumbbells from IsoSHRED Fitness
no two chest workouts ever have to be the same. This push up equipment will take your pectoral exercise to a whole new level and provide the perfect push up workout.
Typical Gym Chest Workouts
Weights, barbells, machines, and benches are a all proven ways to increase your chest size and definition by providing excellent chest workouts. This fitness equipment is the primary way people exercise their chest and upper body at the gym. Dumbbell exercises are also very popular for chest workouts because they engage more muscles more effectively and increase the range of motion. For most people the type of exercises they do or the type of fitness equipment they use depends greatly on their fitness goals. Some want a huge chest, while others want to tone their chest. Strength is also the primary goal with your chest workout. Weights and dumbbells are very effective for increasing size and strength in the chest. One of the primary reasons for there effectiveness is that you can always increase weight to challenge your muscles. You can also vary your exercises to keep your chest muscles guessing and to power through a plateau in your development.
The fact is most people don't go to the gym for their chest workout. They also don't have room to bring all of these types of fitness equipment home. For many people this can be very discouraging. In fact many people give up entirely. The perfect push up workout can be obtained with IsoSHRED Push Up Dumbbells without taking up room in your home. The use of heavy weights and benches is not always the only way to achieve your chest workout goals. Push Up Dumbbells will help you engage more
upper body muscles in less time than any other push up device.
IsoSHRED Pushup Dumbbells Turn Your Pushups into
Free Weight Dumbbell Exercises
It has long been known by resistance training experts that a free weight chest workout is superior to a machine chest workout for the simple reason that adjoining muscle groups need to be recruited to stabilize the free weight. A machine exercise of the same basic movement isolates only the major muscle group, and the smooth tracking of the machine lets those adjoining muscles off the hook, so you get a less challenging, less effective chest workout.
Studies have shown that free weight dumbbell exercises require more effort to lift because of this multiple muscle-group recruitment and provide significant advantages over machines in increasing overall balance and strength with your chest workout. By exercising with free weights, or with another method that requires stabilization, you also receive the most benefit in a shorter period of time, exercise more muscles at once, and gain greater strength overall.
A basic push up is much like a machine bench press chest workout in that the hands are fixed solidly against the floor. There’s little or no challenge of stabilizing the resistance. Push up equipment from IsoSHRED fitness provides the added dimension to this simple, effective chest workout and transform it into a challenging stabilization dumbbell exercise that fully recruits your chest, back, arms, and shoulders. Push Up Dumbbells provide you all the benefits of free weight dumbbell exercises, but without the need for a gym membership or costly and cluttering gym equipment in your home.
Compact well built and effective

Workouts with Push Up Bars, Push Up Stands, and
The Perfect Push Up
Pushup bars and push up stands provide a way to simulate the complete range of motion that free weights provide for your chest workout, but they also lack the stabilization aspect just like the basic pushup. As noted, IsoSHRED Pushup Dumbbells provide this and also the flexibility to perform equivalents to dumbbell press, dumbbell flies, incline dumbbell press, incline dumbbell flies, decline dumbbell press, and decline dumbbell flies. This broad range of uses makes IsoSHRED Pushup Dumbbells the only set of equipment you need for a complete and challenging chest workout at home.
Push up bars or stands are very popular with people who want to increase the effectiveness of their at home chest workout.
The perfect push up is a type of push up equipment that ads motion to the exercise. The perfect push up workout has great benefits over normal push ups. At the bottom of the press up, the chest muscles are able to stretch and increase flexibility. Another benefit of push up stands is the ability to change the hand position or orientation to a more natural or comfortable position. The perfect push up also provides the user a more ergonomic experience. The feel of doing home chest workouts on push up bars and pushup stands is similar to barbell bench press. One of the draw backs is that your hands are stationary throughout the entire repetition.
The perfect push up allows your hands to twist but also falls short in the stabilization aspect of the exercise. Eventually people get bored with their push up stands and their perfect push up stands after they get used to this type of chest workout.
You can run through all of the different ways to do a push up with push up bars to keep your muscles guessing. For many people even the most creative and varied chest workout routines can get old and boring. With IsoSHRED Push Up Dumbbells the stronger you get, more strenuous exercises are available to you by changing the path of the push up dumbbell across the floor providing you with a true perfect push up workout.
The ONLY Push Up Equipment that Doubles as Abdominal Equipment

Ab Wheel exercises without the balancing act
IsoSHRED Push Up Dumbbells also provide an excellent ab-wheel type exercise, one of the most effective and intense abdominal exercises you can perform. IsoSHRED Pushup Dumbbells can augment your at-home routine of crunches, sit-ups and leg raises with this excellent core stabilization exercise. Push up dumbbells are the most cost-effective, versatile and compact product on the market today for an outstanding upper body workout.
The best home upper body workout can be obtained with push up equipment from IsoSHRED Fitness. Movement in any direction makes them far superior to push up stands, pushup bars, and the perfect push up. You can greatly increase and vary your chest workout with out committing to a gym or purchasing weights and benches.
Due to the mobility of the IsoSHRED Fitness push up dumbbells, an effective total upper body workout is almost automatically obtained. Not just chest muscles are engaged while using them. Your shoulders, biceps, triceps lats, and your abdominal muscles will all benefit from workouts with push up dumbbells. Simply by changing the movement of the dumbbells across the floor during your chest workout can change the effect on different muscle groups.